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NEW YEAR & RESOLUTIONS

Resolution, Vow or Intention? It’s that time of year again, when it’s customary to “make your wishes known”, to yourself […]

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The SAMADIH experience

SAMADIH is described in yoga philosophy as a state of ecstasy, of bliss. An indescribable state of detachment from time […]

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Yoga for beginners

Where to start? Yoga is much more than just a physical practice; it’s a path to inner peace, mental and […]

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